Bestsellers | Peak Performance Shop

Bestsellers

42% off every book in the Peak Performance Shop, with FREE DELIVERY worldwide.

A library of books created for athletes and coaches, bringing together the latest thinking from the world of sports performance.

Price: $34.99

Core Stability Training - Injury Free Performance

**Special Offer - Save 42%**

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Training for Distance Running

Price: $34.99

Training for Distance Running

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Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

It’s not often that we get the opportunity to address a serious information ‘gap’ in sports science – a real lack of up-to-date information that could hold back athletes and coaches alike, and prevent them from getting the results they deserve.

Price: $34.99

Strength Training For Swimmers

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Was $59.99.
Now $34.99 (£21.69)

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SWIMMERS! Develop power faster with this race-pace-specific training programme

Price: $34.99

Running Injuries - Prevention and Treatment

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Was $59.99.

Now $34.99 (£21.69).

With Free Delivery Worldwide

New evidence-based thinking on how to prevent and treat some of the most common and debilitating ailments with free delivery worldwide.

Price: $34.99

Training for Master Athletes

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Was $59.99.
Now $34.99 (£21.69)

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“I am now running, at 59, the sort of times I was running as a 19-year-old.” - Bruce Tulloh

Achilles Tendinitis

Price: $34.99

Achilles Tendonitis - Prevention and Treatment

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Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Achilles Tendonitis - Prevention and Treatment is an essential injury prevention guide for all athletes. Learn the latest research into avoiding and treating this most common of sports injuries.

Price: $26.49

101 Performance Evaluation Tests

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Was $44.99.
Now $26.49 (£16.42).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Price: $26.49

Boosting Energy Levels for Enhanced Sports Performance

** Special Offer - Get a 42% Discount! **

Was $44.99
Now $26.49 (£16.42)

With Free Delivery Worldwide

Price: $34.99

Running Biomechanics: increase efficiency, strength & speed

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Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Recovery: the magic ingredient of any training program

Price: $34.99

Recovery – the magic ingredient of any training program

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Was $59.99
Now $34.99 (£21.69)

With Free Worldwide Delivery
“These cutting-edge strategies for athletes and coaches and will give you a critical edge over your competitors…”

Plyometric Training for dynamic performance

Price: $34.99

Plyometric Training for dynamic performance

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Was $59.99
Now $34.99 (£21.69)

With Free Delivery Worldwide
“Use these ground-breaking exercise tips,
core work-outs and other training techniques
to give a huge boost to your sports performance...”

Heart Rate Training

Price: $26.49

Heart Rate Training

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Was $44.99.
Now $26.49 (£16.42)

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Brand New Report Explodes Common ‘Myths’ About Heart Rate Training…

…Tells Athletes What Really Works, What Doesn't

– – and What Athletes (and Their Coaches) Can do to Make Sure They're Not at Risk of the Rare, But Deadly,

Sudden Cardiac Death Syndrome

Stretching to Avoid Injury

Price: $26.49

Stretching to Avoid Injury

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Was $44.99.

Now $26.49 (£16.42)

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“At Last! The Truth About Stretching.

This brand new report tells athletes not only how to identify the stretching techniques that are right for their sport – but also the exercises that can actually reduce your sprint speed, undermine your levels of endurance...

…and even increase your chances of getting injured”

Hydration

Price: $34.99

Hydration for Optimal Sports Performance

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Was $59.99.
Now $34.99 (£21.69)

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Knee Pain

Price: $34.99

Knee Pain: Prevention and Treatment

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Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Training for Sprinting

Price: $34.99

Training for Sprinting, Speed and Acceleration

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Was $59.99.
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Training for Sprinting, Speed and Acceleration – a timely guide for serious athletes designed to separate fact from fiction, and arm you with the latest knowledge to improve your own sprint ability.

Training for Triathlon

Price: $34.99

Training for Triathlon

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Was $59.99.
Now $34.99 (£21.69)

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Find out how to train and compete at your very best in this most challenging of sporting events.

Price: $34.99

Training for Rowing

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Was $59.99.
Now $34.99 (£21.69)

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It's not only rowers who can benefit from the strength, speed, and power building methods in this manual. See how rowing can give you an edge in your chosen sport.

Speed training-flat.jpg

Price: $34.99

Speed Training Secrets

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Was $59.99.
Now $34.99 (£21.69)

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Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete tool-kit for all speed-conscious athletes!

Price: $34.99

Endurance Training for Masters

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Was $59.99.
Now $34.99 (£21.69)

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Want to compete with athletes half your age and win? Written by a veteran athlete for veteran athletes, Bruce Tulloh reveals the secrets of his sixty years of success in this great new book that will help you increase your endurance and improve your performance!

Price: $34.99

Training for Cyclists

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Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

New evidence-based research every serious cyclist should know about.

Training for Cyclists draws on the latest evidence-based thinking in sports science research – new findings that probably won’t percolate through to the general sporting press for many, many months, if they make it at all…

It’s a rare opportunity to assess the latest thinking on bike training and racing for yourself, and decide how best to integrate it into your own training and conditioning regimes.

Price: $34.99

Training for Rugby

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Was $59.99.
Now $34.99 (£21.69)

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New sports science findings to help you improve your strength, speed and agility on the rugby field

Price: $34.99

Football Performance: How To Raise Your Game

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Was $59.99.
Now $34.99 (£21.69)

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Here’s a brand new performance programme that’ll make you stronger, faster – and significantly increase your match stamina… without requiring hours of extra drills on the football field.

Price: $34.99

Training For Speed, Power and Strength

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Was $59.99.
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Fantastic new training techniques every dedicated sports player should know about.

Serious athletes don’t need reminding of the importance of sports conditioning. They know it’s not enough nowadays simply to put in hundreds of hours of basic training – be it on the bike, on the track, in the pool or on the court.

To compete at your very best, you need to build the appropriate strength, power and speed elements into your conditioning regime. That’s what gives you the extra edge you need to excel at your sport.

Price: $34.99

Body Fuel: Food For Sport

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Was $59.99.
Now $34.99 (£21.69)

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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

Price: $34.99

Nutritional Supplements - Boosting Your Performance

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Was $59.99.
Now $34.99 (£21.69)

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In order to perform at your best, you need the right balance of nutrients. Find out which nutritional supplements will increase your competitive edge.

Price: $60.49

The World Sports Science Performance Workbook

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Was $104.99.
Now $60.49 (£37.50)

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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

Price: $34.99

Sports Psychology - The Will To Win

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Was $59.99.
Now $34.99 (£21.69)

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Use the power of psychology to boost your confidence and your performance in every game.

Price: $34.99

Marathon Training For Your Personal Best

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Was $59.99.
Now $34.99 (£21.69)

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“Training became a science. I believed in the plan and I knew it would make me a better runner. It eventually changed me into an international athlete.” - Novice marathon runner

Price: $60.49

The World Sports Science Training Workbook

** Special Offer - Save 42%**

Was $104.99
Now $60.49 (£37.50)

With Free Delivery Worldwide

World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

Price: $34.99

Shoulder Injuries - Prevention & Treatment

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Was $59.99.
Now $34.99 (£21.69)

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When it comes to injuries, prevention is better than cure. Keep your shoulders in peak condition with the training tips in this fantastic guide.

Price: $34.99

Female Athletes - Training for Success

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Was $59.99.
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Many coaches have traditionally taken a different approach to aspects of training female athletes where the sex of the athlete should make no difference whatsoever. By dispelling those myths, Female Athletes – Training for Success is the starting point for all female athletes looking to achieve their maximum performance potential.

Price: $34.99

Coaching Young Athletes

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An absolute must-have for any coach or PE teacher. Learn the secrets and the science behind training young athletes to achieve their personal best, no matter what their ability level.

Price: $34.99

Training For Endurance

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Training for Maximum Endurance -- new exercise tips, techniques & training routines to boost your stamina levels.

Many sporting events are won or lost in the closing stages of the competition – you can be in with a chance as the finishing line looms, only to see others power past you at the crucial moment. That’s why it’s so important that an athlete has significant amounts of endurance to call on. In Training for Endurance, you'll find world-class tips and techniques to maximize your endurance levels and ensure that you can get that extra push during your event.

Price: $34.99

Carbo Loading For That Extra Edge

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Was $59.99.
Now $34.99 (£21.69)

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Get that extra edge for maximum performance with the Energy Diet.

If someone claimed you could gain an immediate increase in energy and performance simply by altering your daily diet, would you believe him? Well, if it were me, I’d ask for more details.