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Save up to 42% off every book in the Peak Performance Shop
plus FREE DELIVERY worldwide on ALL Print Books!

A library of world-class sports performance knowledge to make this your best season yet.

Books created for athletes and coaches. Written by sports experts. Trusted by winners.

To place your order by phone, please call +44 (0) 207 954 3467 doing business hours Monday to Friday, or send us an email with your contact details to pp@pponline.co.uk and we'll contact you back as soon as we can.

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Price: $24.99

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101 Performance Evaluation Tests

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

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Price: $34.99

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Body Fuel: Food For Sport

Was $59.99.
Now $34.99 (£21.69)

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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

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Price: $34.99

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Core Stability Training - Injury Free Performance

Was $59.99.
Now $34.99 (£21.69)

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport.

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Creatine: Cutting Through the Myths

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Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

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How to Improve Your Hitting and Striking

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“Want to swing a bat, golf club or racquet – or a boxing glove – more powerfully and accurately than ever?

Then you need to read this report…”

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Hydration
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Hydration for Optimal Sports Performance

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

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Price: $8.99

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Key Elements of Fitness #7 - Cardiovascular Endurance

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Cardiovascular Endurance – the heart’s ability to deliver blood to working muscles and their ability to use it.

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Key Elements of Fitness #9 - Coordination

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Coordination – the ability to integrate the above listed components so that effective movements are achieved

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Price: $5.29

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PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

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Shoulder Injuries - Prevention & Treatment

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When it comes to injuries, prevention is better than cure. Keep your shoulders in peak condition with the training tips in this fantastic guide.

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Price: $29.99

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Speed Development for Masters

Was $59.99.
Now $29.99 (£18.59)

John Shepherd’s insightful guide for veteran athletes who want to increase their speed and leave the competition way behind!

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Speed Training for All Sports

Was $59.99.
Now $29.99 (£18.59)

Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete tool-kit for all speed-conscious athletes!

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Sports Psychology - The Will To Win

Was $59.99.
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Use the power of psychology to boost your confidence and your performance in every game.

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Sports Psychology II - Think Your Way to Success

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Today, sports psychology is regarded as an essential component of sporting success. Discover the will to win with these ground-breaking techniques for changing behaviour and improving confidence on the field.

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Price: $101.00

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The Peak Performance $1 Workout Package

Introducing: The brand new Peak Performance $1 Workout Package.

The World's most Comprehensive Library of Online Workout Routines, Training Programs and Advice

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Price: $60.99

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The World Sports Science Performance Workbook

Was $104.99.
Now $60.99 (£37.81)

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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

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Price: $60.99

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The World Sports Science Training Workbook

Was $104.99
Now $60.99 (£37.81)

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World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

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Training For Speed, Power and Strength

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Fantastic new training techniques every dedicated sports player should know about.

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