Books and Courses

Save up to 42% off every book in the Peak Performance Shop
plus FREE DELIVERY worldwide on ALL Print Books!

A library of world-class sports performance knowledge to make this your best season yet.

Books created for athletes and coaches. Written by sports experts. Trusted by winners.

To place your order by phone, please call +44 (0) 207 954 3467 doing business hours Monday to Friday, or send us an email with your contact details to pp@pponline.co.uk and we'll contact you back as soon as we can.

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Price: $34.99

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Sports Psychology - The Will To Win

Was $59.99.
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Use the power of psychology to boost your confidence and your performance in every game.

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Sports Psychology II - Think Your Way to Success

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Today, sports psychology is regarded as an essential component of sporting success. Discover the will to win with these ground-breaking techniques for changing behaviour and improving confidence on the field.

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Price: $34.99

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Strength Training - new advances for maximum gains

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Advanced Strength Training Techniques

How to get more speed, more power – and the sports success you’ve always wanted

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Strength Training for Runners

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Boost your results on the track or road

You're About to Discover the 'Secret' of Becoming a Stronger, Faster and Injury-Free Runner...

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Strength Training For Swimmers

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SWIMMERS! Develop power faster with this race-pace-specific training programme

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Price: $29.99

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Stretching for Sporting Success

Was $50.00.
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Stretching to Avoid Injury
Price: $24.99

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Stretching to Avoid Injury

Was $44.99.

Now $24.99 (£15.49)

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“At Last! The Truth About Stretching.

This brand new report tells athletes not only how to identify the stretching techniques that are right for their sport – but also the exercises that can actually reduce your sprint speed, undermine your levels of endurance...

…and even increase your chances of getting injured”

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Price: $29.00

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Sub 3.30 Marathon Training Program

Was $59.99.
Now $29.00 (£17.98)

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Price: $44.99

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The Ageless Athlete

Was $178.99.
Now $44.99 (£27.89)

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Introducing the Ageless Athlete…

The elite individual who doesn’t accept decreased performance as a symptom of age. Who doesn’t accept that he is past his personal best.

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The Best Of The Noughties

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The Complete Guide to Circuit Training

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“This concise report tells you how to realise new levels of strength, power, speed and skill – and to be able to do so without overloading your body and risking injury. It’s a ‘must-read’ for every athlete who is serious about winning – not to mention their coach!”

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Price: $79.97

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The Essential Guide To Football Performance

Whatever your level of competition, The Essential Guide To Football Performance will give you that winning edge
6 printed books, $359.94 worth of information - all for only $79.97

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Price: $29.99

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Price: $56.49

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The Nine Key Elements of Fitness

Was $112.99.
Now $56.49 (£35.02)

**PLEASE NOTE: This book is currently only availabe in PDF format. A link will be sent to you within 48 hours of placing your order.

No matter what your ability level, every athlete needs to remember the foundations of good fitness. Get back to fitness basics with The 9 Key Elements of Fitness.

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Price: $101.00

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The Peak Performance $1 Workout Package

Introducing: The brand new Peak Performance $1 Workout Package.

The World's most Comprehensive Library of Online Workout Routines, Training Programs and Advice

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Price: $29.99

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The Peak Performance 3-Month Speed Training Programme

Was $50.
Now $29.99 (£18.59)

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"Serious About Speed? Now the 'Secrets' of Training for Speed can be Yours. No Jargon, No Bull-Dust Theories. Just the Facts..."

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Price: $99.00

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The Peak Performance Strength Training Master Class

Worth $480
Now $99.00 (£61.38)

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• Exclusive 8-report package • $480-worth of world-class training advice • Save 79% •

"Forget what you've read before...
This is the smarter way to get stronger,
more powerful muscles and trounce your competition."

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Price: $60.99

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The World Sports Science Performance Workbook

Was $104.99.
Now $60.99 (£37.81)

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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

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Price: $60.99

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The World Sports Science Training Workbook

Was $104.99
Now $60.99 (£37.81)

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World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

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Training for Combat Sports
Price: $24.99

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Training for Combat Sports

Was $44.99
Now $24.99 (£15.49)

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This Brand New Report Tells You Everything You Need to Know to Prepare Yourself For the Unique Physical Challenges of Combat Sports
Don't Step Into the Ring Again Until You've Read It…

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Price: $34.99

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Training for Cyclists

Was $59.99.
Now $34.99 (£21.69)

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New evidence-based research every serious cyclist should know about.

Training for Cyclists draws on the latest evidence-based thinking in sports science research – new findings that probably won’t percolate through to the general sporting press for many, many months, if they make it at all…

It’s a rare opportunity to assess the latest thinking on bike training and racing for yourself, and decide how best to integrate it into your own training and conditioning regimes.

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Training for Distance Running
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Training for Distance Running

Was $59.99.
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It’s not often that we get the opportunity to address a serious information ‘gap’ in sports science – a real lack of up-to-date information that could hold back athletes and coaches alike, and prevent them from getting the results they deserve.

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Training For Endurance

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Training for Maximum Endurance -- new exercise tips, techniques & training routines to boost your stamina levels.

Many sporting events are won or lost in the closing stages of the competition – you can be in with a chance as the finishing line looms, only to see others power past you at the crucial moment. That’s why it’s so important that an athlete has significant amounts of endurance to call on. In Training for Endurance, you'll find world-class tips and techniques to maximize your endurance levels and ensure that you can get that extra push during your event.

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Price: $34.99

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Training for Footballing Excellence

Was $59.99.
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Training for Master Athletes

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“I am now running, at 59, the sort of times I was running as a 19-year-old.” - Bruce Tulloh

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Price: $34.99

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Training for Rowing

Was $59.99.
Now $34.99 (£21.69)

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It's not only rowers who can benefit from the strength, speed, and power building methods in this manual. See how rowing can give you an edge in your chosen sport.

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Training for Rugby

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New sports science findings to help you improve your strength, speed and agility on the rugby field

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Training For Speed, Power and Strength

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Fantastic new training techniques every dedicated sports player should know about.

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Training for Sprinting
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Training for Sprinting, Speed and Acceleration

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Training for Sprinting, Speed and Acceleration – a timely guide for serious athletes designed to separate fact from fiction, and arm you with the latest knowledge to improve your own sprint ability.

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Training for Tennis
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Training for Tennis

Was $59.99.
Now $34.99 (£21.69)

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Tennis has a reputation for being a gentlemen’s sport, a sport where you wear whites, congratulate the other player, curse yourself, then shake hands at the end regardless of the outcome.

But as any competitive tennis player knows, this couldn’t be further from the truth. In fact, if I had to compare tennis with any other sport, it would be with boxing.

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