Coaching

42% off every book in the Peak Performance Shop
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A library of world-class sports performance knowledge to make this your best season yet.

Books created for athletes and coaches. Written by sports experts. Trusted by winners.

To place your order by phone, please call +44 (0) 207 954 3424, or email your phone number to pp@pponline.co.uk and we'll call you back.

Price: $34.99

Advanced Fitness Training – for elite sports performance

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Sport Fitness Training

Price: $177.00

The Complete Sports Science Training Library

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

Price: $24.99

101 Performance Evaluation Tests

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Price: $34.99

Antioxidants - Train Longer, Train Harder

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Now $34.99 (£21.69)

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If you thought you knew the latest about antioxidants… Think again… Here’s the very latest!

Antioxidants - Train Longer, Train Harder cuts through the baloney that has been written, and the half-science that’s been presented to us as fact. More importantly, it tells you exactly how the very latest research reveals just how antioxidants can help you train longer and train harder.

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Coaching Track and Field for medal winning performances

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Price: $34.99

Coaching Young Athletes

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An absolute must-have for any coach or PE teacher. Learn the secrets and the science behind training young athletes to achieve their personal best, no matter what their ability level.

Price: $34.99

Core Stability Training - Injury Free Performance

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

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Female Athletes - Training for Success

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Many coaches have traditionally taken a different approach to aspects of training female athletes where the sex of the athlete should make no difference whatsoever. By dispelling those myths, Female Athletes – Training for Success is the starting point for all female athletes looking to achieve their maximum performance potential.

Price: $34.99

Football Performance: How To Raise Your Game

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Here’s a brand new performance programme that’ll make you stronger, faster – and significantly increase your match stamina… without requiring hours of extra drills on the football field.

Price: $34.99

How To Be A Successful Sports Coach

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WANTED: Dedicated Athletes and Coaches to road-test amazing advice, top-secret coaching information and performance enhancing training programmes that we’ve managed to persuade THE WORLD’S TOP COACHES to let us in on.

Price: $34.99

Hydration for Optimal Sports Performance

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Price: $8.99

Key Elements of Fitness #1 - Strength

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Strength – the extent to which muscles can exert force by contracting against resistance

Price: $8.99

Key Elements of Fitness #2 - Power

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Power – the ability to exert maximum muscular contraction instantly in an explosive burst of movements (jumping or sprint starting)

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Key Elements of Fitness #3 - Agility

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Agility – the ability to perform a series of explosive power movements in rapid succession in opposing directions.

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Key Elements of Fitness #4 - Balance

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Balance – the ability to control the body’s position, either stationary or while moving

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Key Elements of Fitness #5 - Flexibility

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Flexibility – the ability to achieve an extended range of motion without being impeded by excess tissue, ie fat or muscle

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Key Elements of Fitness #6 - Local Muscle Endurance

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Local Muscle Endurance – a single muscle’s ability to perform sustained work

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Key Elements of Fitness #7 - Cardiovascular Endurance

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Cardiovascular Endurance – the heart’s ability to deliver blood to working muscles and their ability to use it.

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Key Elements of Fitness #8 - Strength Endurance

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Strength Endurance – a muscle’s ability to perform a maximum contraction time after time(continuous explosive rebounding through an entire basketball game)

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Key Elements of Fitness #9 - Coordination

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Coordination – the ability to integrate the above listed components so that effective movements are achieved

Price: $24.99

Managing Pain in Sport

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This Brand New Report Reveals the Very Latest Research Findings About the Best Ways to Treat Pain in Athletes

Price: $5.29

PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

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Protein Nutrition for Peak Performance

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The 'Secret' of Optimal Sports Nutrition

Price: $29.99

Speed Training Secrets

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Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete tool-kit for all speed-conscious athletes!

Price: $34.99

Sports Psychology - The Will To Win

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Use the power of psychology to boost your confidence and your performance in every game.

Price: $34.99

Sports Psychology II - Think Your Way to Success

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Today, sports psychology is regarded as an essential component of sporting success. Discover the will to win with these ground-breaking techniques for changing behaviour and improving confidence on the field.

Price: $34.99

Strength Training For Swimmers

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SWIMMERS! Develop power faster with this race-pace-specific training programme

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Strength Training Secrets

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The key to an exponential leap in power is now at your fingertips

This is a unique, ground-breaking strength training manual by strength expert Danny O’Dell. It comes to you in convenient PDF format, complete with illustrations and color pictures so you can get the most out of your training time! It is available to you at a special online discount.

Price: $101.00

The Peak Performance $1 Workout Package

Introducing: The brand new Peak Performance $1 Workout Package.

The World's most Comprehensive Library of Online Workout Routines, Training Programs and Advice

Price: $39.99

The Ultimate Footballer's Toolkit

Was $79.99.
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Peak Performance brings you The Ultimate Footballer’s Toolkit, a collection of special reports and workbooks in electronic format specifically designed to help footballers make the most of their training and maximise their performance in every game.

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Coaching

42% off every book in the Peak Performance Shop with FREE DELIVERY worldwide!

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

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42% off every book in the Peak Performance Shop
with FREE DELIVERY worldwide!