Football

Save up to 42% off every book in the Peak Performance Shop
plus FREE DELIVERY worldwide on ALL Print Books!

A library of world-class sports performance knowledge to make this your best season yet.

Books created for athletes and coaches. Written by sports experts. Trusted by winners.

To place your order by phone, please call +44 (0) 207 954 3467 doing business hours Monday to Friday, or send us an email with your contact details to pp@pponline.co.uk and we'll contact you back as soon as we can.

101-tests.gif
Price: $24.99

Add to cart

101 Performance Evaluation Tests

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Read More...

acceleration.png
Price: $24.99

Add to cart

Achieving A Quick Getaway

Was $44.99.
Now $24.99 (£15.49)

With Free Delivery Worldwide

“The ability to accelerate is essential to top sports performance – whatever your game…

Are YOU quick enough to win your share of success?”

Read More...

Achilles Tendinitis
Price: $34.99

Add to cart

Achilles Tendonitis - Prevention and Treatment

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Achilles Tendonitis - Prevention and Treatment is an essential injury prevention guide for all athletes. Learn the latest research into avoiding and treating this most common of sports injuries.

Read More...

advanced-fitness-training.png
Price: $34.99

Add to cart

Advanced Fitness Training – for elite sports performance

Was $59.99
Now $34.99 (£21.69)

With Free Delivery Worldwide

Sport Fitness Training

Read More...

All-Weather.gif
Price: $34.99

Add to cart

All Weather Training: Beating the elements

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Learn to navigate the toughest conditions and get the most out of your training no matter where life takes you.

Read More...

BodyFuel-cover.gif
Price: $34.99

Add to cart

Body Fuel: Food For Sport

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

Read More...

carbo.png
Price: $34.99

Add to cart

Carbohydrate Revolution: new findings for maximum sports performance

Carbohydrate Nutrition And Sports Performance

Brand new, evidence-based research every athlete should know

Read More...

coaching-yopung-athletes.gif
Price: $34.99

Add to cart

Coaching Young Athletes

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

An absolute must-have for any coach or PE teacher. Learn the secrets and the science behind training young athletes to achieve their personal best, no matter what their ability level.

Read More...

core-stability.png
Price: $34.99

Add to cart

Core Stability Training - Injury Free Performance

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport.

Read More...

creatine.gif
Price: $34.99

Add to cart

Creatine: Cutting Through the Myths

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

Read More...

cross-training.png
Price: $34.99

Add to cart

Cross-Training: why and how to cross train for maximum performance

Was $59.99.
Now $34.99 (£21.69)

Cross Train Your Way To Sporting Success

Read More...

gender-difference.png
Price: $24.99

Add to cart

Female Athletes: gender differences

Was $44.99.
Now $24.99 (£15.49)

With Free Delivery Worldwide

At last Women Athletes – and Their Coaches – Can Find Out How to Turn Underlying Biological Differences to Their Competitive Advantage. How to Adapt Their Training & Conditioning, Their Race Tactics, Their Sports Psychology and Much More…

Read More...

footballcond.png
Price: $34.99

Add to cart

Football Conditioning for Coaches and Players

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Dear Footballer,

Read More...

football-fitness.png
Price: $34.99

Add to cart

Football Fitness: how to train to win

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Read More...

Football Performance II
Price: $34.99

Add to cart

Football Performance II - new goals for success

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Football Performance II is an interesting collection of topical articles related to the sports science aspects of football. It is extremely readable, with a less formal tone than the scientific publications upon which these articles are based. This lack of stuffiness makes Football Performance II extremely accessible and relevant to coaches and team support staff at all levels of football.
David Wales, Clinical Specialist Physiotherapist, Arsenal FC

Read More...

Football.gif
Price: $34.99

Add to cart

Football Performance: How To Raise Your Game

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Here’s a brand new performance programme that’ll make you stronger, faster – and significantly increase your match stamina… without requiring hours of extra drills on the football field.

Read More...

Heart Rate Training
Price: $24.99

Add to cart

Heart Rate Training

Was $44.99.
Now $24.99 (£15.49)

With Free Delivery Worldwide

Brand New Report Explodes Common ‘Myths’ About Heart Rate Training…

…Tells Athletes What Really Works, What Doesn't

– – and What Athletes (and Their Coaches) Can do to Make Sure They're Not at Risk of the Rare, But Deadly,

Sudden Cardiac Death Syndrome

Read More...

Hip and Groin Injuries
Price: $34.99

Add to cart

Hip & Groin Injuries: Prevention and Treatment

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Read More...

How to Avoid Overtraining
Price: $34.99

Add to cart

How to Avoid Overtraining

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Read More...

agility-training.png
Price: $24.99

Add to cart

How to Improve Your Agility

Was $44.99.
Now $24.99 (£15.49)

With Free Delivery Worldwide

“Want to swing a bat, golf club or racquet – or a boxing glove – more powerfully and accurately than ever?

Then you need to read this report…”

Read More...

Hydration
Price: $34.99

Add to cart

Hydration for Optimal Sports Performance

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Read More...

cardio-endurance_split.gif
Price: $8.99

Add to cart

Key Elements of Fitness #7 - Cardiovascular Endurance

Was $15.00
Now $8.99 (£5.57)

With Free Delivery Worldwide

Cardiovascular Endurance – the heart’s ability to deliver blood to working muscles and their ability to use it.

Read More...

co-ordination_split.gif
Price: $8.99

Add to cart

Key Elements of Fitness #9 - Coordination

Was $15.00
Now $8.99 (£5.57)

With Free Delivery Worldwide

Coordination – the ability to integrate the above listed components so that effective movements are achieved

Read More...

Knee Pain
Price: $34.99

Add to cart

Knee Pain: Prevention and Treatment

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

New evidence-based research every athlete and coach should know about.
 
Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Read More...

Performing Under Pressure
Price: $24.99

Add to cart

Performing Under Pressure


Was $44.99
Now $24.99 (£15.49)
With Free Delivery Worldwide

“These ‘secret’ strategies for athletes, coaches and team managers give you the essential mental advantage you need to guarantee success…even in the most demanding sports environment”

Read More...

Plyometric Training for dynamic performance
Price: $34.99

Add to cart

Plyometric Training for dynamic performance

Was $59.99
Now $34.99 (£21.69)

With Free Delivery Worldwide
“Use these ground-breaking exercise tips,
core work-outs and other training techniques
to give a huge boost to your sports performance...”

Read More...

pp_cover.gif
Price: $5.29

Add to cart

PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

Read More...

practical-speed-training.png
Price: $34.99

Add to cart

Practical Speed Training

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Speed is probably the most vital determinant of sports performance. The player who gets to the ball first, the athlete who gets out of the blocks first, and the tennis player whose serve is past their opponent before they can react, all demonstrate how important speed is to winning performance.

Read More...

protein-nutrition.png
Price: $34.99

Add to cart

Protein Nutrition for Peak Performance


Was $59.99
Now $34.99 (£21.69)

The 'Secret' of Optimal Sports Nutrition

Read More...

Syndicate content