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How to Avoid Overtraining
Price: $34.99
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How to Avoid Overtraining

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Why sometimes less is definitely more…

Time and time again I am faced with athletes who devote their entire lives to their training programmes. Fuelled by the burning desire to achieve optimum performance they dedicate hours, days, weeks, even years to their passion - achieving one personal best after another. Until one day, suddenly, they hit a wall and everything grinds to a halt.