
Having the latest training techniques and performance advice is crucial for all athletes. But Master athletes cannot simply follow a program designed for younger athletes. That's why Peak Performance has created a series written by Master athletes for Master athletes, that contains the latest in ground-breaking scientific research and training techniques!
This series contains four books, collected together here for the very first time, that address the specific needs of Master athletes when training for strength, speed, and stamina. When you place your order you will receive the entire Masters series together in one pack, The Ultimate Master Athlete's Training Toolkit, for a very special price! This means that you can benefit from all the secrets and original research in every one of these books for only $79.98! That's less than the price of two books! You save an incredible $167!
This Toolkit is available to you as an exclusive PDF download.
The Ultimate Master Athlete's Training Toolkit contains:
Training for Master Athletes: A training guide packed with original research and scientific studies proving that the right exercise programs can reverse the ageing process and give you a competitive edge!
•Pinpoint the frequency and intensity of exercise that is right for you
•Discover how what you eat can affect your performance and how you can best supplement your diet
•Find out ways to reverse the speed decrease that inevitably comes with age
•Keep ageing at bay with exercises to improve your flexibility and range of motion
Running for Masters – Starting Out: An invaluable guide devoted to helping the Master runner increase speed, endurance, and overall fitness. Whether you’re starting from scratch or about to run your first marathon, you’ll find out exactly how to boost your performance to a higher competitive level.
•Learn the basics of running training to give beginners a head start
•Determine which running style is best for you with help from veteran runners
•Discover the modern Master runner’s most essential training aid
•Train with age specific exercises for sprinters, middle, and long distance runners
Endurance for Masters: A report that reveals the secrets behind increasing your stamina to compete with athletes half your age and win! This report will show you how to maximise endurance for all sports and boost your performance.
•Find out how much of your weekly exercise should be endurance-specific
•Do the right strength training to maximise your endurance
•Stay at the top of your game with optimal nutrition and hydration for Master athletes
•Make the best use of your time with sport-specific endurance training
Speed Development for Masters: Your key to getting the advantage over the competition. While speed naturally declines with age, there are ways to arrest and reverse the process.
•Discover the science behind age and speed and how you can counteract the effects of ageing
•Find out the role of weight training and plyometrics in speed development
•Hone your sprinting technique for optimal performance
•Learn the best mental training for athletes competing at Master’s level
All four of these books are available at the special price of $79.98. This gives you an absolutely huge saving of over $167!
In addition to all four of the books in the Masters series, you will receive a free Special Report that reveals the most common sports injuries, provides tips on avoiding them, and shows you how to stay active even if you are injured! This Special Report worth $8 comes free with your Ultimate Master Athlete’s Training Toolkit!
In the Ultimate Master Athlete's Training Toolkit you'll receive:
•Training for Master Athletes PDF worth $59.94
•Running for Masters - Starting Out PDF worth $59.94
•Endurance for Masters PDF worth $59.94
•Speed Development for Masters PDF worth $59.94
•FREE Special Report PDF on the most common sports injuries worth $8.00
That is over $240 worth of crucial sporting information for only $79.98! Your Master Athlete's Library will be delivered as a .zip file. You will need WinZIP or a similar product to access it.
We want our members to benefit ten-fold from the information we provide. That is why we offer a full money back promise on all our products. If you are not completely satisfied, we will give you a full refund, immediately and without question.