Overtraining

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A library of world-class sports performance knowledge to make this your best season yet.

Books created for athletes and coaches. Written by sports experts. Trusted by winners.

To place your order by phone, please call +44 (0) 207 954 3467 doing business hours Monday to Friday, or send us an email with your contact details to pp@pponline.co.uk and we'll contact you back as soon as we can.

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Price: $97.00

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The Sports Medicine Encyclopaedia

Worth $609.88.
Now $97.00 (£60.14)

If you were struck down with an injury that ruined your training, or ruled you out of a competition, what would you do?

Our brand new 12-volume, 833-page Sports Medicine Encyclopaedia is the ultimate guide to protecting your body from injury nightmares…

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Price: $24.99

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101 Performance Evaluation Tests

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

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How to Avoid Overtraining
Price: $34.99

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How to Avoid Overtraining

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

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Hydration
Price: $34.99

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Hydration for Optimal Sports Performance

Was $59.99.
Now $34.99 (£21.69)

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

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Price: $5.29

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PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

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Price: $34.99

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Protein Nutrition for Peak Performance


Was $59.99
Now $34.99 (£21.69)

The 'Secret' of Optimal Sports Nutrition

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Recovery: the magic ingredient of any training program
Price: $34.99

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Recovery – the magic ingredient of any training program

Was $59.99
Now $34.99 (£21.69)

With Free Worldwide Delivery
“These cutting-edge strategies for athletes and coaches and will give you a critical edge over your competitors…”

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Price: $34.99

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Resistance Training - The Next Level

Was $59.99.
Now $34.99 (£21.69)

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Packed with new, evidence-based research into the impact of resistance training on strength, speed, and endurance. A must-have for any athlete!

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Price: $34.99

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Running Injuries - Prevention and Treatment

Was $59.99.

Now $34.99 (£21.69).

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New evidence-based thinking on how to prevent and treat some of the most common and debilitating ailments with free delivery worldwide.

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Price: $34.99

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The Best Of The Noughties

Was $59.99.
Now $34.99 (£21.69)

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Price: $60.99

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The World Sports Science Performance Workbook

Was $104.99.
Now $60.99 (£37.81)

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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

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Price: $60.99

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The World Sports Science Training Workbook

Was $104.99
Now $60.99 (£37.81)

With Free Delivery Worldwide

World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

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Price: $34.99

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Training For Speed, Power and Strength

Was $59.99.
Now $34.99 (£21.69)

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Fantastic new training techniques every dedicated sports player should know about.

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