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A library of world-class sports performance knowledge to make this your best season yet.
Books created for athletes and coaches. Written by sports experts. Trusted by winners.
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Price: $5.29
PP 001 - Oct 1990
October 1990: How to change your performance plateau into a peak; A guide to plyometrics for strength training; Do runners need smog masks?; Dealing with Achilles tendon injuries; The facts about dehydration in athletes; Osteoporosis in men; New research into hip injuries; How vitamins A, C and E prevent muscle damage; How exercise can ward off colds.
Price: $5.29
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