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PP 007 - Apr 1991

April 1991: The wonders of variable-pace training; How aqua-running helps injury repair; How to avoid neck pain; New research on sports drinks; Making sense of the shoe market; Sprint training to boost endurance; How sodium bicarbonate improves performance; Does running cause lower-back pain?; Why women are more vulnerable to injuries; Exercise benefits asthmatics; Why triathletes should eat nine times a day

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