In this Issue:

Physiology: ‘The duration-intensity recovery line’ – a new concept to optimise training duration and intensity

Training: Polarised training – why lower training intensity can equal more performance!

Cricket: ‘Intelligent training for bowling success’ – how to optimise performance with off-season training

What the Papers Say: Quercetin and postexercise illness risk; Birthplace and athletic success; fatigue, decisionmaking and ACL injury