Achilles Tendonitis - Prevention and Treatment

**Special Offer - Save 33%**

With Free Delivery Worldwide

Achilles Tendonitis - Prevention and Treatment is an essential injury prevention guide for all athletes. Learn the latest research into avoiding and treating this most common of sports injuries.

Read More...

Coaching Young Athletes

** Special Offer - Save 33%**

With Free Delivery Worldwide

An absolute must-have for any coach or PE teacher. Learn the secrets and the science behind training young athletes to achieve their personal best, no matter what their ability level.

Read More...

Key Elements of Fitness #3 - Agility

** Special Offer - Save 33%**

With Free Delivery Worldwide

Agility – the ability to perform a series of explosive power movements in rapid succession in opposing directions.

Read More...

Key Elements of Fitness #6 - Local Muscle Endurance

** Special Offer - Save 33%**

With Free Delivery Worldwide

Local Muscle Endurance – a single muscle’s ability to perform sustained work

Read More...

Key Elements of Fitness #8 - Strength Endurance

** Special Offer - Save 33%**

With Free Delivery Worldwide

Strength Endurance – a muscle’s ability to perform a maximum contraction time after time(continuous explosive rebounding through an entire basketball game)

Read More...

Marathon Training For Your Personal Best

**Special Offer - Save 33%**

With Free Delivery Worldwide

“Training became a science. I believed in the plan and I knew it would make me a better runner. It eventually changed me into an international athlete.” - Novice marathon runner

Read More...

Speed Training Secrets

**Special Offer - Save 33%**

With Free Delivery Worldwide

Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete tool-kit for all speed-conscious athletes!

Read More...

The Master Athlete's Library

Having the latest training techniques and performance advice is crucial for all athletes. But Master athletes cannot simply follow a program designed for younger athletes. That's why Peak Performance has created a series written by Master athletes for Master athletes, that contains the latest in ground-breaking scientific research and training techniques!

Read More...

The World Sports Science Performance Workbook

** Special Offer - Save 33%**

With Free Delivery Worldwide

Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

Read More...

Training For Speed, Power and Strength

**Special Offer - Save 33%**

With Free Delivery Worldwide

Fantastic new training techniques every dedicated sports player should know about.

Serious athletes don’t need reminding of the importance of sports conditioning. They know it’s not enough nowadays simply to put in hundreds of hours of basic training – be it on the bike, on the track, in the pool or on the court.

To compete at your very best, you need to build the appropriate strength, power and speed elements into your conditioning regime. That’s what gives you the extra edge you need to excel at your sport.

Read More...

World Sports Science Training Workbook

** Special Offer - Save 33%**

With Free Delivery Worldwide

World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

Read More...