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A library of books created for athletes and coaches, bringing together the latest thinking from the world of sports performance.

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SIB 006 - Feb 2001

February 2001: Exercises to help strengthen or rehabilitate the hamstrings; Letters column: How to fortify the ankles of a team of amateur footballers; Injury clinic: Ex rugby player with a mysterious headache; lower-back injury; groin pain; Strengthening the rotator-cuff muscles

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