Football Performance II - new goals for success

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Football Performance II is an interesting collection of topical articles related to the sports science aspects of football. It is extremely readable, with a less formal tone than the scientific publications upon which these articles are based. This lack of stuffiness makes Football Performance II extremely accessible and relevant to coaches and team support staff at all levels of football.
David Wales, Clinical Specialist Physiotherapist, Arsenal FC

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Marathon Training For Your Personal Best

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“Training became a science. I believed in the plan and I knew it would make me a better runner. It eventually changed me into an international athlete.” - Novice marathon runner

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The Ultimate Footballer's Toolkit

Peak Performance brings you The Ultimate Footballer’s Toolkit, a collection of special reports and workbooks in electronic format specifically designed to help footballers make the most of their training and maximise their performance in every game.

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Training for Rowing

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It's not only rowers who can benefit from the strength, speed, and power building methods in this manual. See how rowing can give you an edge in your chosen sport.

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Training for Sprinting, Speed and Acceleration

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Training for Sprinting, Speed and Acceleration – a timely guide for serious athletes designed to separate fact from fiction, and arm you with the latest knowledge to improve your own sprint ability.

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