
We all just want to get out there and train, train, train. But the sad truth is that injury is a constant threat to all athletes. While some injuries will weaken performance and cause some nagging pain, others could be far more serious. Knowing the correct way to avoid and prevent common injuries is crucial. And if you do suffer an injury, knowing the latest proven methods of treatment is essential. That’s why Sports Injury Bulletin has put together the Injury Prevention and Treatment Toolkit.
This series contains three electronic books, collected together here for the very first time, that highlight common sports injuries and the best prevention methods. Based on the latest sport injury research, The Complete Injury Prevention and Treatment Toolkit is vital reading for all athletes, coaches, and therapy professionals.
We are offering our best injury prevention workbooks together in one pack, The Complete Injury Prevention and Treatment Toolkit, for a very special price! Just one of these books is worth $59.99. But through our special online discount you can benefit from all the secrets and original research in all four of these books for only $79.98!
The Complete Injury Prevention and Treatment Toolkit contains:
Core Stability – Injury Free Performance: A practical 86-page report that outlines recent evidence-based research into the building of core stability for sports-people and why this is crucial to injury prevention.
•Get to know the science behind core stability and how your muscles work for you
•Learn about common injuries caused by core muscle weakness so you can be proactive in avoiding them
•Find out about the three major forms of exercise that will boost your core muscle strength
Achilles Tendinitis – Prevention and Treatment: A must-have addition to any sporting library that dispels the myths surrounding this common injury and reveals the most effective prevention and treatment techniques.
•Understand the basic medical science behind Achilles tendinitis and the structure of bones and tendons
•Assess your personal risk of developing Achilles tendinitis
•Learn how to recover quickly and fully from Achilles tendinitis and muscle weakness
Shoulder Injuries – Prevention and Treatment: An invaluable guide devoted to all aspects of shoulder care and injury prevention. Packed with ground-breaking research, this report will tell you how to cope with shoulder injury and how to prevent it in the future.
•Understand the anatomy of the shoulder joint and how certain movements increase your risk of injury
•Learn about the different varieties of shoulder injury and their common causes
•Cure nagging shoulder pain once and for all
All three of these books are available as exclusive PDF downloads at the very special price of $79.98. But you'll also receive six FREE special sports injury reports in this fantastic package! Each one is packed with sports injury information vital to your performance!
•Use the tips in our Ergogenic Aid special to fight fatigue and boost your performance with dietary supplements, music, and video
•Learn the most common sports injuries and the best exercises to recover from them
•Get tips on avoiding injuries specific to your sport
•Find out the specifics on back, shoulder, and groin injuries and training tips to avoid them
•Discover the latest scientific research behind injury prevention, diagnosis, and treatment
In The Complete Injury Prevention and Treatment Toolkit, you'll receive:
•Core Stability Training - Injury free Performance worth $59.94
•Achilles Tendinitis - Prevention and Treatment worth $59.94
•Shoulder Injury - Prevention and Treatment worth $59.94
•FREE Six Injury Special Reports PDFs on the most common sports injuries worth $48.00
That is in total nearly $230 worth of crucial sporting information for just $79.98!
You save a grand total of $147.96! These workbooks will be delivered to you in .zip format. You will need WinZIP or a similar program to access them.
The Complete Injury Prevention and Treatment Toolkit is published by P2P Publishing Ltd, publishers of the Peak Performance newsletter, Sports Injury Bulletin, Successful Coaching and Your Personal Trainer.