Sprinting | Peak Performance Shop

Sprinting

Every book in the Peak Performance Library is now available at 42% off, with FREE DELIVERY wherever you are in the world.

Every book in the Peak Performance Shop has been specially created for athletes and coaches, bringing together the latest thinking from the world of sports performance and spilling the secrets of the top coaches and performers. We send all books next day (Monday to Friday) and, for a limited time, shipping is free worldwide.

Achilles Tendinitis

Price: $34.99

Achilles Tendonitis - Prevention and Treatment

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Was $59.99.
Now $34.99 (£20.64)

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Achilles Tendonitis - Prevention and Treatment is an essential injury prevention guide for all athletes. Learn the latest research into avoiding and treating this most common of sports injuries.

Price: $34.99

Core Stability Training - Injury Free Performance

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Was $59.99.
Now $34.99 (£20.64)

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£20.64)!

Price: $34.99

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Running Injuries - Prevention and Treatment

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Was $59.99.

Now $34.99 (£20.64).

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New evidence-based thinking on how to prevent and treat some of the most common and debilitating ailments with free delivery worldwide.

Price: $26.49

101 Performance Evaluation Tests

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Was $44.99.
Now $26.49 (£15.63).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Price: $24.99

Achieving A Quick Getaway

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Was $36.75.
Now $24.99 (£14.74)

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“The ability to accelerate is [u]essential[/u] to top sports performance – whatever your game…

Are YOU quick enough to win your share of success?”

Dear Athlete,

If you can increase your speed more rapidly than your rivals, you get an incredible – and often unassailable – performance advantage.

Perhaps the most obvious example is the 100m sprinter who might not attain the highest top speed overall — but who nevertheless reaches the finish line first because he is able to achieve top speed before the rest of the field. While his opponents may narrow the gap in the closing metres of the race, he still gets to the line first.

Price: $34.99

All Weather Training: Beating the elements

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Was $59.99.
Now $34.99 (£20.64)

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Learn to navigate the toughest conditions and get the most out of your training no matter where life takes you.

Price: $34.99

Body Fuel: Food For Sport

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Was $59.99.
Now $34.99 (£20.64)

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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

Price: $34.99

Creatine: Cutting Through the Myths

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Was $59.99.
Now $34.99 (£20.64)

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Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

Hip and Groin Injuries

Price: $34.99

Hip & Groin Injuries: Prevention and Treatment

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Was $59.99.
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Price: $23.49

How to improve your Horizontal Jump - Training Methods and Programmes

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Was $39.99
Now $23.49 (£13.86)

Hydration

Price: $34.99

Hydration for Optimal Sports Performance

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Was $59.99.
Now $34.99 (£20.64)

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Price: $8.99

Key Elements of Fitness #6 - Local Muscle Endurance

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Was $15.00
Now $8.99 (£5.30)

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Local Muscle Endurance – a single muscle’s ability to perform sustained work

Knee Pain

Price: $34.99

Knee Pain: Prevention and Treatment

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Was $59.99.
Now $34.99 (£20.64)

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New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Price: $5.29

PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

Price: $34.99

Practical Speed Training

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Was $59.99.
Now $34.99 (£20.64)

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Speed is probably the most vital determinant of sports performance. The player who gets to the ball first, the athlete who gets out of the blocks first, and the tennis player whose serve is past their opponent before they can react, all demonstrate how important speed is to winning performance.

Recovery: the magic ingredient of any training program

Price: $34.99

Recovery – the magic ingredient of any training program

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Was $59.99
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“These cutting-edge strategies for athletes and coaches and will give you a critical edge over your competitors…”

Price: $34.99

Resistance Training - The Next Level

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Was $59.99.
Now $34.99 (£20.64)

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Packed with new, evidence-based research into the impact of resistance training on strength, speed, and endurance. A must-have for any athlete!

Price: $34.99

Running Biomechanics: increase efficiency, strength & speed

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Was $59.99.
Now $34.99 (£20.64)

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Price: $34.99

Running Over Forty

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Was $59.99.
Now $34.99 (£20.64)

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Written by running guru Bruce Tulloh, this book will be your introduction to the world of running.

Running Over Forty is an invaluable guide for any older athlete, no matter what your commitment or ability level.

Price: $34.99

Speed Development for Masters

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Was $59.99.
Now $34.99 (£20.64)

John Shepherd’s insightful guide for veteran athletes who want to increase their speed and leave the competition way behind!

Speed training-flat.jpg

Price: $34.99

Speed Training Secrets

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Was $59.99.
Now $34.99 (£20.64)

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Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete tool-kit for all speed-conscious athletes!

Price: $34.99

Sports Psychology - The Will To Win

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Was $59.99.
Now $34.99 (£20.64)

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Use the power of psychology to boost your confidence and your performance in every game.

SuperBundle Book Cover

Price: $177.00

The Complete Sports Science Training Library

60 Books

$3657 worth of information

A 95.2% Saving
Read More...

Sports Injury Library

Price: $69.99

The Sports Injury Library

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Was $119.99
Now $69.99 (£41.29)

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We all just want to get out there and train, train, train. But the sad truth is that injury is a constant threat to all athletes. While some injuries will weaken performance and cause some nagging pain, others could be far more serious. Knowing the correct way to avoid and prevent common injuries is crucial. And if you do suffer an injury, knowing the latest proven methods of treatment is essential.

Price: $60.49

The World Sports Science Performance Workbook

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Was $104.99.
Now $60.49 (£35.69)

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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

Price: $60.49

The World Sports Science Training Workbook

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Was $104.99
Now $60.49 (£35.69)

With Free Delivery Worldwide

World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

Price: $34.99

Training For Speed, Power and Strength

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Was $59.99.
Now $34.99 (£20.64)

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Fantastic new training techniques every dedicated sports player should know about.

Serious athletes don’t need reminding of the importance of sports conditioning. They know it’s not enough nowadays simply to put in hundreds of hours of basic training – be it on the bike, on the track, in the pool or on the court.

To compete at your very best, you need to build the appropriate strength, power and speed elements into your conditioning regime. That’s what gives you the extra edge you need to excel at your sport.

Training for Sprinting

Price: $34.99

Training for Sprinting, Speed and Acceleration

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Was $59.99.
Now $34.99 (£20.64)

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Training for Sprinting, Speed and Acceleration – a timely guide for serious athletes designed to separate fact from fiction, and arm you with the latest knowledge to improve your own sprint ability.