Stretching

Achilles Tendonitis - Prevention and Treatment added to your shopping cart

Every book in the Peak Performance Library is now available at 42% off, with FREE DELIVERY wherever you are in the world.

Every book in the Peak Performance Shop has been specially created for athletes and coaches, bringing together the latest thinking from the world of sports performance and spilling the secrets of the top coaches and performers. We send all books next day (Monday to Friday) and, for a limited time, shipping is free worldwide.

Price: $34.99

Core Stability Training - Injury Free Performance

**Special Offer - Save 42%**

Was $59.99.
Now $34.99 (£20.64)

With Free Delivery Worldwide

New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£20.64)!

Price: $26.49

This item is in Your shopping cart.

101 Performance Evaluation Tests

** Special Offer - Save 42%**

Was $44.99.
Now $26.49 (£15.63).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Price: $34.99

Hip & Groin Injuries: Prevention and Treatment

**Special Offer - Save 42%**

Was $59.99.
Now $34.99 (£20.64)

With Free Delivery Worldwide

Price: $34.99

Hydration for Optimal Sports Performance

**Special Offer - Save 42%**

Was $59.99.
Now $34.99 (£20.64)

With Free Delivery Worldwide

Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Price: $8.99

Key Elements of Fitness #3 - Agility

** Special Offer - Save 42%**

Was $15.00
Now $8.99 (£5.30)

With Free Delivery Worldwide

Agility – the ability to perform a series of explosive power movements in rapid succession in opposing directions.

Price: $8.99

Key Elements of Fitness #5 - Flexibility

** Special Offer - Save 42%**

Was $15.
Now $8.99 (£5.30)

With Free Delivery Worldwide

Flexibility – the ability to achieve an extended range of motion without being impeded by excess tissue, ie fat or muscle

Price: $34.99

Knee Pain: Prevention and Treatment

** Special Offer - Save 42%**

Was $59.99.
Now $34.99 (£20.64)

With Free Delivery Worldwide

New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Price: $5.29

PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

Price: $177.00

The Complete Sports Science Training Library

60 Books

$3657 worth of information

A 95.2% Saving
Read More...

Price: $69.99

The Sports Injury Library

** Special Offer - Save 42%**

Was $119.99
Now $69.99 (£41.29)

With Free Delivery Worldwide
We all just want to get out there and train, train, train. But the sad truth is that injury is a constant threat to all athletes. While some injuries will weaken performance and cause some nagging pain, others could be far more serious. Knowing the correct way to avoid and prevent common injuries is crucial. And if you do suffer an injury, knowing the latest proven methods of treatment is essential.

Price: $60.49

The World Sports Science Performance Workbook

** Special Offer - Save 42%**

Was $104.99.
Now $60.49 (£35.69)

With Free Delivery Worldwide

Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

Price: $60.49

The World Sports Science Training Workbook

** Special Offer - Save 42%**

Was $104.99
Now $60.49 (£35.69)

With Free Delivery Worldwide

World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

Price: $25.99

Training for Combat Sports

** Special Offer - Save 42%**

Was $44.99
Now $25.99 (£15.33)

With Free Delivery Worldwide
This Brand New Report Tells You Everything You Need to Know to Prepare Yourself For the Unique Physical Challenges of Combat Sports
Don't Step Into the Ring Again Until You've Read It…

User login

Product Type

Browse by Category

Stretching

Core Stability Training - Injury Free Performance

101 Performance Evaluation Tests

Hip & Groin Injuries: Prevention and Treatment

Hydration for Optimal Sports Performance

Key Elements of Fitness #3 - Agility

Key Elements of Fitness #5 - Flexibility

Knee Pain: Prevention and Treatment

PP 225

The Complete Sports Science Training Library

60 Books

$3657 worth of information

A 95.2% Saving
Read More...

The Sports Injury Library

The World Sports Science Performance Workbook

The World Sports Science Training Workbook

Training for Combat Sports

Shopping cart

Best Sellers

User login

Product Type

Browse by Category

Stretching

60 Books

$3657 worth of information

A 95.2% SavingRead More...

Shopping cart

Best Sellers

A 95.2% Saving
Read More...