Supplements

Antioxidants
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Antioxidants - Train Longer, Train Harder

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If you thought you knew the latest about antioxidants… Think again… Here’s the very latest!

Antioxidants - Train Longer, Train Harder cuts through the baloney that has been written, and the half-science that’s been presented to us as fact. More importantly, it tells you exactly how the very latest research reveals just how antioxidants can help you train longer and train harder.

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Training for Triathlon
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Training for Triathlon

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Find out how to train and compete at your very best in this most challenging of sporting events.

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Price: $39.99

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Body Fuel: Food For Sport

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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

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Price: $39.99

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Creatine: Cutting Through the Myths

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Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

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Hydration
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Hydration for Optimal Sports Performance

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

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Price: $5.29

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PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

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