Volleyball | Peak Performance Shop

Volleyball

42% off every book in the Peak Performance Shop, with FREE DELIVERY worldwide.

A library of books created for athletes and coaches, bringing together the latest thinking from the world of sports performance.

Price: $34.99

Core Stability Training - Injury Free Performance

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Was $59.99.
Now $34.99 (£21.69)

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Price: $26.49

101 Performance Evaluation Tests

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Was $44.99.
Now $26.49 (£16.42).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Price: $34.99

Body Fuel: Food For Sport

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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

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Creatine: Cutting Through the Myths

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Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

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Female Athletes - Training for Success

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Many coaches have traditionally taken a different approach to aspects of training female athletes where the sex of the athlete should make no difference whatsoever. By dispelling those myths, Female Athletes – Training for Success is the starting point for all female athletes looking to achieve their maximum performance potential.

Price: $24.99

How to Improve Your Hitting and Striking

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Hydration

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Hydration for Optimal Sports Performance

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Price: $8.99

Key Elements of Fitness #4 - Balance

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Balance – the ability to control the body’s position, either stationary or while moving

Price: $8.99

Key Elements of Fitness #9 - Coordination

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Coordination – the ability to integrate the above listed components so that effective movements are achieved

Knee Pain

Price: $34.99

Knee Pain: Prevention and Treatment

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New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Price: $5.29

PP 225

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

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Protein Nutrition for Peak Performance

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The 'Secret' of Optimal Sports Nutrition

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Shoulder Injuries - Prevention & Treatment

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When it comes to injuries, prevention is better than cure. Keep your shoulders in peak condition with the training tips in this fantastic guide.

Price: $34.99

Sports Psychology - The Will To Win

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Use the power of psychology to boost your confidence and your performance in every game.

strength-training-secrets (3).gif

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Strength Training Secrets

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The key to an exponential leap in power is now at your fingertips

This is a unique, ground-breaking strength training manual by strength expert Danny O’Dell. It comes to you in convenient PDF format, complete with illustrations and color pictures so you can get the most out of your training time! It is available to you at a special online discount.

SuperBundle Book Cover

Price: $177.00

The Complete Sports Science Training Library

64 Books

$3651.36 worth of information

A 95.2% Saving
Read More...

Price: $60.49

The World Sports Science Performance Workbook

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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

Price: $60.49

The World Sports Science Training Workbook

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Was $104.99
Now $60.49 (£37.50)

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World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.