Special Reports & Books

Achilles Tendonitis - Prevention and Treatment

admin — Wed, 08 Aug 2007 11:47:27 +0100

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Achilles Tendonitis - Prevention and Treatment is an essential injury prevention guide for all athletes. Learn the latest research into avoiding and treating this most common of sports injuries.

Core Stability Training - Injury Free Performance

admin — Mon, 28 Feb 2011 10:47:31 +0000

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Running Injuries - Prevention and Treatment

admin — Fri, 25 Feb 2011 11:53:14 +0000

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New evidence-based thinking on how to prevent and treat some of the most common and debilitating ailments with free delivery worldwide.

Strength Training For Swimmers

admin — Sat, 26 Feb 2011 10:47:27 +0000

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SWIMMERS! Develop power faster with this race-pace-specific training programme

Training for Distance Running

admin — Sun, 27 Feb 2011 14:31:07 +0000

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It’s not often that we get the opportunity to address a serious information ‘gap’ in sports science – a real lack of up-to-date information that could hold back athletes and coaches alike, and prevent them from getting the results they deserve.

Training for Master Athletes

admin — Thu, 24 Feb 2011 10:47:27 +0000

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“I am now running, at 59, the sort of times I was running as a 19-year-old.” - Bruce Tulloh

101 Performance Evaluation Tests

admin — Wed, 23 Feb 2011 10:47:30 +0000

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A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Achieving A Quick Getaway

bhurst — Fri, 13 Nov 2009 17:28:54 +0000

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“The ability to accelerate is essential to top sports performance – whatever your game…

Are YOU quick enough to win your share of success?”

Dear Athlete,

If you can increase your speed more rapidly than your rivals, you get an incredible – and often unassailable – performance advantage.

Perhaps the most obvious example is the 100m sprinter who might not attain the highest top speed overall — but who nevertheless reaches the finish line first because he is able to achieve top speed before the rest of the field. While his opponents may narrow the gap in the closing metres of the race, he still gets to the line first.

All Weather Training: Beating the elements

admin — Wed, 08 Aug 2007 11:47:29 +0100

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Learn to navigate the toughest conditions and get the most out of your training no matter where life takes you.

Antioxidants - Train Longer, Train Harder

admin — Fri, 31 Aug 2007 12:02:11 +0100

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If you thought you knew the latest about antioxidants… Think again… Here’s the very latest!

Antioxidants - Train Longer, Train Harder cuts through the baloney that has been written, and the half-science that’s been presented to us as fact. More importantly, it tells you exactly how the very latest research reveals just how antioxidants can help you train longer and train harder.

Body Fat and Sports Performance

admin — Wed, 12 Nov 2008 15:37:33 +0000

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A BRAND NEW mini-report that explodes long-cherished myths about ‘fat burning’… optimal body composition… the proper role of body fat in sports nutrition – especially in the days leading up to competition

…and much, more…

Body Fuel: Food For Sport

admin — Wed, 08 Aug 2007 11:47:29 +0100

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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

Boosting Energy Levels for Enhanced Sports Performance

admin — Wed, 12 Nov 2008 15:45:42 +0000

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Carbo Loading For That Extra Edge

admin — Wed, 08 Aug 2007 11:47:23 +0100

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Get that extra edge for maximum performance with the Energy Diet.

If someone claimed you could gain an immediate increase in energy and performance simply by altering your daily diet, would you believe him? Well, if it were me, I’d ask for more details.

Coaching Young Athletes

admin — Wed, 08 Aug 2007 11:47:26 +0100

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An absolute must-have for any coach or PE teacher. Learn the secrets and the science behind training young athletes to achieve their personal best, no matter what their ability level.

Creatine: Cutting Through the Myths

admin — Wed, 08 Aug 2007 11:47:27 +0100

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Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

Cross-Training: why and how to cross train for maximum performance

admin — Wed, 17 Jun 2009 11:41:21 +0100

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Cross Train Your Way To Sporting Success
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Endurance Training for Masters

admin — Wed, 15 Aug 2007 15:22:03 +0100

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Want to compete with athletes half your age and win? Written by a veteran athlete for veteran athletes, Bruce Tulloh reveals the secrets of his sixty years of success in this great new book that will help you increase your endurance and improve your performance!

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Female Athletes - Training for Success

admin — Wed, 08 Aug 2007 11:47:27 +0100

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Many coaches have traditionally taken a different approach to aspects of training female athletes where the sex of the athlete should make no difference whatsoever. By dispelling those myths, Female Athletes – Training for Success is the starting point for all female athletes looking to achieve their maximum performance potential.

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Female Athletes: gender differences

admin — Fri, 18 Jul 2008 11:15:15 +0100

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At last Women Athletes – and Their Coaches – Can Find Out How to Turn Underlying Biological Differences to Their Competitive Advantage. How to Adapt Their Training & Conditioning, Their Race Tactics, Their Sports Psychology and Much More…
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Football Conditioning for Coaches and Players

admin — Wed, 26 Aug 2009 16:03:25 +0100

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Dear Footballer,
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Football Performance II - new goals for success

admin — Wed, 14 Nov 2007 14:49:24 +0000

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Football Performance II is an interesting collection of topical articles related to the sports science aspects of football. It is extremely readable, with a less formal tone than the scientific publications upon which these articles are based. This lack of stuffiness makes Football Performance II extremely accessible and relevant to coaches and team support staff at all levels of football.
David Wales, Clinical Specialist Physiotherapist, Arsenal FC

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Football Performance: How To Raise Your Game

admin — Wed, 08 Aug 2007 11:47:30 +0100

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Here’s a brand new performance programme that’ll make you stronger, faster – and significantly increase your match stamina… without requiring hours of extra drills on the football field.

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Heart Rate Training

admin — Fri, 27 Jun 2008 12:05:20 +0100

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Brand New Report Explodes Common ‘Myths’ About Heart Rate Training…

…Tells Athletes What Really Works, What Doesn't

– – and What Athletes (and Their Coaches) Can do to Make Sure They're Not at Risk of the Rare, But Deadly,

Sudden Cardiac Death Syndrome
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Hip & Groin Injuries: Prevention and Treatment

admin — Tue, 16 Jun 2009 13:53:03 +0100

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How to Avoid Overtraining

admin — Tue, 16 Jun 2009 12:25:03 +0100

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How To Be A Successful Sports Coach

bhurst — Fri, 13 Nov 2009 15:21:07 +0000

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WANTED: Dedicated Athletes and Coaches to road-test amazing advice, top-secret coaching information and performance enhancing training programmes that we’ve managed to persuade THE WORLD’S TOP COACHES to let us in on.
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How to Improve Your Agility

bhurst — Thu, 19 Nov 2009 11:40:44 +0000

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How to Improve Your Hitting and Striking

bhurst — Thu, 19 Nov 2009 11:04:26 +0000

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How to improve your Horizontal Jump - Training Methods and Programmes

admin — Fri, 28 Mar 2008 12:30:02 +0000

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