Sport Specific

Football Performance II - new goals for success

admin — Wed, 14 Nov 2007 14:49:24 +0000

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Football Performance II is an interesting collection of topical articles related to the sports science aspects of football. It is extremely readable, with a less formal tone than the scientific publications upon which these articles are based. This lack of stuffiness makes Football Performance II extremely accessible and relevant to coaches and team support staff at all levels of football.
David Wales, Clinical Specialist Physiotherapist, Arsenal FC

Football Performance: How To Raise Your Game

admin — Wed, 8 Aug 2007 11:47:30 +0100

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Here’s a brand new performance programme that’ll make you stronger, faster – and significantly increase your match stamina… without requiring hours of extra drills on the football field.

Marathon Training For Your Personal Best

admin — Wed, 8 Aug 2007 11:47:28 +0100

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“Training became a science. I believed in the plan and I knew it would make me a better runner. It eventually changed me into an international athlete.” - Novice marathon runner

Strength Training For Swimmers

admin — Wed, 8 Aug 2007 11:47:27 +0100

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SWIMMERS! Develop power faster with this race-pace-specific training programme

The Ultimate Footballer's Toolkit

admin — Fri, 7 Sep 2007 09:57:37 +0100

Peak Performance brings you The Ultimate Footballer’s Toolkit, a collection of special reports and workbooks in electronic format specifically designed to help footballers make the most of their training and maximise their performance in every game.

Training for Distance Running

admin — Wed, 14 Nov 2007 14:31:07 +0000

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It’s not often that we get the opportunity to address a serious information ‘gap’ in sports science – a real lack of up-to-date information that could hold back athletes and coaches alike, and prevent them from getting the results they deserve.

Training for Rowing

admin — Fri, 17 Aug 2007 10:09:59 +0100

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It's not only rowers who can benefit from the strength, speed, and power building methods in this manual. See how rowing can give you an edge in your chosen sport.

Training for Rugby

admin — Wed, 8 Aug 2007 11:47:30 +0100

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New sports science findings to help you improve your strength, speed and agility on the rugby field

Training for Sprinting, Speed and Acceleration

admin — Wed, 14 Nov 2007 14:37:36 +0000

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Training for Sprinting, Speed and Acceleration – a timely guide for serious athletes designed to separate fact from fiction, and arm you with the latest knowledge to improve your own sprint ability.

Training for Triathlon

admin — Fri, 31 Aug 2007 10:29:33 +0100

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Find out how to train and compete at your very best in this most challenging of sporting events.

Training for Cyclists

admin — Wed, 8 Aug 2007 11:47:31 +0100

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New evidence-based research every serious cyclist should know about.

Training for Cyclists draws on the latest evidence-based thinking in sports science research – new findings that probably won’t percolate through to the general sporting press for many, many months, if they make it at all…

It’s a rare opportunity to assess the latest thinking on bike training and racing for yourself, and decide how best to integrate it into your own training and conditioning regimes.

Training for Tennis

admin — Thu, 17 Jan 2008 14:44:59 +0000

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Tennis has a reputation for being a gentlemen’s sport, a sport where you wear whites, congratulate the other player, curse yourself, then shake hands at the end regardless of the outcome.

But as any competitive tennis player knows, this couldn’t be further from the truth. In fact, if I had to compare tennis with any other sport, it would be with boxing.