Rugby

The Complete Sports Science Training Library

bhurst — Thu, 18 Nov 2010 11:15:56 +0000

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

101 Performance Evaluation Tests

admin — Wed, 23 Feb 2011 10:47:30 +0000

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Achieving A Quick Getaway

bhurst — Fri, 13 Nov 2009 17:28:54 +0000

Was $44.99.
Now $24.99 (£15.49)

With Free Delivery Worldwide

“The ability to accelerate is essential to top sports performance – whatever your game…

Are YOU quick enough to win your share of success?”

All Weather Training: Beating the elements

admin — Wed, 08 Aug 2007 11:47:29 +0100

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Learn to navigate the toughest conditions and get the most out of your training no matter where life takes you.

Body Fuel: Food For Sport

admin — Wed, 08 Aug 2007 11:47:29 +0100

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

Coaching Young Athletes

admin — Wed, 08 Aug 2007 11:47:26 +0100

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

An absolute must-have for any coach or PE teacher. Learn the secrets and the science behind training young athletes to achieve their personal best, no matter what their ability level.

Core Stability Training - Injury Free Performance

admin — Mon, 28 Feb 2011 10:47:31 +0000

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Creatine: Cutting Through the Myths

admin — Wed, 08 Aug 2007 11:47:27 +0100

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

Heart Rate Training

admin — Fri, 27 Jun 2008 12:05:20 +0100

Was $44.99.
Now $24.99 (£15.49)

With Free Delivery Worldwide

Brand New Report Explodes Common ‘Myths’ About Heart Rate Training…

…Tells Athletes What Really Works, What Doesn't

– – and What Athletes (and Their Coaches) Can do to Make Sure They're Not at Risk of the Rare, But Deadly,

Sudden Cardiac Death Syndrome

Hip & Groin Injuries: Prevention and Treatment

admin — Tue, 16 Jun 2009 13:53:03 +0100

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

How to Improve Your Agility

bhurst — Thu, 19 Nov 2009 11:40:44 +0000

Was $44.99.
Now $24.99 (£15.49)

With Free Delivery Worldwide

“Want to swing a bat, golf club or racquet – or a boxing glove – more powerfully and accurately than ever?

Then you need to read this report…”

How to improve your Horizontal Jump - Training Methods and Programmes

admin — Fri, 28 Mar 2008 12:30:02 +0000

Was $44.99
Now $24.99 (£15.49)

Hydration for Optimal Sports Performance

admin — Fri, 18 Jan 2008 13:20:06 +0000

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Key Elements of Fitness #4 - Balance

admin — Fri, 31 Aug 2007 16:35:08 +0100

Was $15.00
Now $8.99 (£5.57)

With Free Delivery Worldwide

Balance – the ability to control the body’s position, either stationary or while moving

Key Elements of Fitness #9 - Coordination

admin — Fri, 31 Aug 2007 17:32:52 +0100

Was $15.00
Now $8.99 (£5.57)

With Free Delivery Worldwide

Coordination – the ability to integrate the above listed components so that effective movements are achieved

Knee Pain: Prevention and Treatment

admin — Thu, 29 Nov 2007 09:49:54 +0000

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Muscle Builder Training Plan

bhurst — Fri, 04 Dec 2009 15:57:41 +0000

Was $44.99.
Now $29.99 (£18.59)

With Free Delivery Worldwide

Performing Under Pressure

admin — Wed, 05 Nov 2008 13:50:11 +0000

Was $44.99
Now $24.99 (£15.49)
With Free Delivery Worldwide

“These ‘secret’ strategies for athletes, coaches and team managers give you the essential mental advantage you need to guarantee success…even in the most demanding sports environment”

Periodisation: Planning Your Training for Peak Performance

admin — Wed, 05 Nov 2008 14:11:27 +0000

Was $59.99
Now $34.99 (£21.69)
With Free Delivery Worldwide

“This is critical information for any sports player who wants to guarantee they’re 100% ready for the Big Day – whatever their sport or event”

Plyometric Training for dynamic performance

admin — Wed, 05 Nov 2008 14:37:19 +0000

Was $59.99
Now $34.99 (£21.69)

With Free Delivery Worldwide
“Use these ground-breaking exercise tips,
core work-outs and other training techniques
to give a huge boost to your sports performance...”

PP 225

admin — Mon, 17 Mar 2008 14:13:41 +0000

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

Practical Speed Training

bhurst — Fri, 13 Nov 2009 16:15:03 +0000

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Speed is probably the most vital determinant of sports performance. The player who gets to the ball first, the athlete who gets out of the blocks first, and the tennis player whose serve is past their opponent before they can react, all demonstrate how important speed is to winning performance.

Protein Nutrition for Peak Performance

admin — Wed, 12 Nov 2008 16:32:17 +0000

Was $59.99
Now $34.99 (£21.69)

The 'Secret' of Optimal Sports Nutrition

Recovery – the magic ingredient of any training program

admin — Wed, 05 Nov 2008 16:18:46 +0000

Was $59.99
Now $34.99 (£21.69)

With Free Worldwide Delivery
“These cutting-edge strategies for athletes and coaches and will give you a critical edge over your competitors…”

Running Biomechanics: increase efficiency, strength & speed

admin — Wed, 05 Nov 2008 16:34:52 +0000

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Running Injuries - Prevention and Treatment

admin — Fri, 25 Feb 2011 11:53:14 +0000

Was $59.99.

Now $34.99 (£21.69).

With Free Delivery Worldwide

New evidence-based thinking on how to prevent and treat some of the most common and debilitating ailments with free delivery worldwide.

Shoulder Injuries - Prevention & Treatment

admin — Wed, 08 Aug 2007 11:47:28 +0100

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

When it comes to injuries, prevention is better than cure. Keep your shoulders in peak condition with the training tips in this fantastic guide.

Speed Training Secrets

admin — Thu, 16 Aug 2007 11:44:28 +0100

Was $59.99.
Now $29.99 (£18.59)

With Free Delivery Worldwide

Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete tool-kit for all speed-conscious athletes!

Sports Psychology - The Will To Win

admin — Wed, 08 Aug 2007 11:47:28 +0100

Was $59.99.
Now $34.99 (£21.69)

With Free Delivery Worldwide

Use the power of psychology to boost your confidence and your performance in every game.

Sports Psychology II - Think Your Way to Success

admin — Fri, 17 Aug 2007 16:00:19 +0100

Was $59.99
Now $34.99 (£21.69)

With Free Delivery Worldwide

Today, sports psychology is regarded as an essential component of sporting success. Discover the will to win with these ground-breaking techniques for changing behaviour and improving confidence on the field.