Bodybuilding

The Complete Sports Science Training Library

bhurst — Thu, 18 Nov 2010 11:15:56 +0000

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

101 Performance Evaluation Tests

admin — Wed, 23 Feb 2011 10:47:30 +0000

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

12-Month Muscle Builder Programme

bhurst — Tue, 22 Mar 2011 12:12:22 +0000

Was $50.00.
Now $29.99 (£18.59)

With Free Delivery Worldwide

Make 2011 YOUR Year

Get the All-Round Strength and Muscular Development You've Always Wanted With This Exclusive 12-Month Programme...

... GUARANTEED!

Body Fat and Sports Performance

admin — Wed, 12 Nov 2008 15:37:33 +0000

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A BRAND NEW mini-report that explodes long-cherished myths about ‘fat burning’… optimal body composition… the proper role of body fat in sports nutrition – especially in the days leading up to competition

…and much, more…

Body Fuel: Food For Sport

admin — Wed, 08 Aug 2007 11:47:29 +0100

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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

Carbohydrate Revolution: new findings for maximum sports performance

bhurst — Fri, 14 May 2010 12:03:58 +0100

Carbohydrate Nutrition And Sports Performance

Brand new, evidence-based research every athlete should know

Core Stability Training - Injury Free Performance

admin — Mon, 28 Feb 2011 10:47:31 +0000

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Creatine: Cutting Through the Myths

admin — Wed, 08 Aug 2007 11:47:27 +0100

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Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

Fighting Fit: Royal Marines Fitness Training

bhurst — Thu, 18 Nov 2010 11:29:32 +0000

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Forget any 'rippling pecs in two-minutes-a-day' scams and stupid workout videos fronted by z-list celebrities.

If you want to guarantee fitness levels up to the elite level of a Royal Marine Commando and a body others would kill for this what you’ve been waiting for…

Heart Rate Training

admin — Fri, 27 Jun 2008 12:05:20 +0100

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Brand New Report Explodes Common ‘Myths’ About Heart Rate Training…

…Tells Athletes What Really Works, What Doesn't

– – and What Athletes (and Their Coaches) Can do to Make Sure They're Not at Risk of the Rare, But Deadly,

Sudden Cardiac Death Syndrome

Hip & Groin Injuries: Prevention and Treatment

admin — Tue, 16 Jun 2009 13:53:03 +0100

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How to Avoid Overtraining

admin — Tue, 16 Jun 2009 12:25:03 +0100

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How to improve your Horizontal Jump - Training Methods and Programmes

admin — Fri, 28 Mar 2008 12:30:02 +0000

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How to Improve Your Vertical Jump

admin — Wed, 12 Nov 2008 16:25:07 +0000

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Dear Athlete,

Hydration for Optimal Sports Performance

admin — Fri, 18 Jan 2008 13:20:06 +0000

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Key Elements of Fitness #1 - Strength

admin — Fri, 31 Aug 2007 15:05:00 +0100

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Strength – the extent to which muscles can exert force by contracting against resistance

Key Elements of Fitness #2 - Power

admin — Fri, 31 Aug 2007 16:17:27 +0100

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Power – the ability to exert maximum muscular contraction instantly in an explosive burst of movements (jumping or sprint starting)

Key Elements of Fitness #6 - Local Muscle Endurance

admin — Fri, 31 Aug 2007 17:02:56 +0100

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Local Muscle Endurance – a single muscle’s ability to perform sustained work

Key Elements of Fitness #7 - Cardiovascular Endurance

admin — Fri, 31 Aug 2007 17:19:50 +0100

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Cardiovascular Endurance – the heart’s ability to deliver blood to working muscles and their ability to use it.

Knee Pain: Prevention and Treatment

admin — Thu, 29 Nov 2007 09:49:54 +0000

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New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Managing Pain in Sport

admin — Fri, 18 Jul 2008 11:22:29 +0100

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This Brand New Report Reveals the Very Latest Research Findings About the Best Ways to Treat Pain in Athletes

Muscle Builder Training Plan

bhurst — Fri, 04 Dec 2009 15:57:41 +0000

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PP 225

admin — Mon, 17 Mar 2008 14:13:41 +0000

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

Protein Nutrition for Peak Performance

admin — Wed, 12 Nov 2008 16:32:17 +0000

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The 'Secret' of Optimal Sports Nutrition

Resistance Training - The Next Level

admin — Wed, 08 Aug 2007 11:47:28 +0100

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Packed with new, evidence-based research into the impact of resistance training on strength, speed, and endurance. A must-have for any athlete!

Running Biomechanics: increase efficiency, strength & speed

admin — Wed, 05 Nov 2008 16:34:52 +0000

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Shoulder Injuries - Prevention & Treatment

admin — Wed, 08 Aug 2007 11:47:28 +0100

Was $59.99.
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When it comes to injuries, prevention is better than cure. Keep your shoulders in peak condition with the training tips in this fantastic guide.

Solid Muscle Series: Build A Bigger Chest

bhurst — Fri, 19 Nov 2010 13:51:48 +0000

Was $50.00.
Now $29.99 (£18.59)

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"Get That Bigger Chest You've
Always Wanted – and in
Less Than 90 Days...

Solid Muscle Series: Building Bigger Arms

bhurst — Fri, 19 Nov 2010 11:58:23 +0000

Was $50.00.
Now $29.99 (£18.59)

With Free Delivery Worldwide

WELCOME TO THE GUN SHOW!

At Last! A Training Programme
For Building Bigger Arms
That Really Works!

Solid Muscle Series: Building Bigger Legs

bhurst — Tue, 22 Mar 2011 13:35:22 +0000

Was $50.00.
Now $29.99 (£18.59)

With Free Delivery Worldwide

Bodybuilding

The Complete Sports Science Training Library

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

101 Performance Evaluation Tests

12-Month Muscle Builder Programme

Make 2011 YOUR Year

Get the All-Round Strength and Muscular Development You've Always Wanted With This Exclusive 12-Month Programme...

... GUARANTEED!

Body Fat and Sports Performance

Body Fuel: Food For Sport

Carbohydrate Revolution: new findings for maximum sports performance

Carbohydrate Nutrition And Sports Performance

Brand new, evidence-based research every athlete should know

Core Stability Training - Injury Free Performance

Creatine: Cutting Through the Myths

Fighting Fit: Royal Marines Fitness Training

Forget any 'rippling pecs in two-minutes-a-day' scams and stupid workout videos fronted by z-list celebrities.

If you want to guarantee fitness levels up to the elite level of a Royal Marine Commando and a body others would kill for this what you’ve been waiting for…

Heart Rate Training

Hip & Groin Injuries: Prevention and Treatment

How to Avoid Overtraining

How to improve your Horizontal Jump - Training Methods and Programmes

How to Improve Your Vertical Jump

Hydration for Optimal Sports Performance

Key Elements of Fitness #1 - Strength

Key Elements of Fitness #2 - Power

Key Elements of Fitness #6 - Local Muscle Endurance

Key Elements of Fitness #7 - Cardiovascular Endurance

Knee Pain: Prevention and Treatment

Managing Pain in Sport

Muscle Builder Training Plan

PP 225

Protein Nutrition for Peak Performance

Resistance Training - The Next Level

Running Biomechanics: increase efficiency, strength & speed

Shoulder Injuries - Prevention & Treatment

Solid Muscle Series: Build A Bigger Chest

"Get That Bigger Chest You've Always Wanted – and in Less Than 90 Days...

Solid Muscle Series: Building Bigger Arms

WELCOME TO THE GUN SHOW!

At Last! A Training Programme For Building Bigger Arms That Really Works!

Solid Muscle Series: Building Bigger Legs

"How to Build Big, Powerful Legs in Just 12 Weeks

...GUARANTEED..."

"Get That Bigger Chest You've
Always Wanted – and in
Less Than 90 Days...

At Last! A Training Programme
For Building Bigger Arms
That Really Works!