Tennis

The Complete Sports Science Training Library

bhurst — Thu, 18 Nov 2010 11:15:56 +0000

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

101 Performance Evaluation Tests

admin — Wed, 23 Feb 2011 10:47:30 +0000

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Achilles Tendonitis - Prevention and Treatment

admin — Wed, 08 Aug 2007 11:47:27 +0100

Was $59.99.
Now $34.99 (£21.69)

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Achilles Tendonitis - Prevention and Treatment is an essential injury prevention guide for all athletes. Learn the latest research into avoiding and treating this most common of sports injuries.

Body Fuel: Food For Sport

admin — Wed, 08 Aug 2007 11:47:29 +0100

Was $59.99.
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Be at the top of your game with ground-breaking sports nutrition secrets every competitor should know about.

Core Stability Training - Injury Free Performance

admin — Mon, 28 Feb 2011 10:47:31 +0000

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Creatine: Cutting Through the Myths

admin — Wed, 08 Aug 2007 11:47:27 +0100

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Can creatine safely boost performance, decrease fatigue, and give you an edge over the competition?

Hydration for Optimal Sports Performance

admin — Fri, 18 Jan 2008 13:20:06 +0000

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Key Elements of Fitness #4 - Balance

admin — Fri, 31 Aug 2007 16:35:08 +0100

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Balance – the ability to control the body’s position, either stationary or while moving

Key Elements of Fitness #9 - Coordination

admin — Fri, 31 Aug 2007 17:32:52 +0100

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Coordination – the ability to integrate the above listed components so that effective movements are achieved

Knee Pain: Prevention and Treatment

admin — Thu, 29 Nov 2007 09:49:54 +0000

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New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

PP 225

admin — Mon, 17 Mar 2008 14:13:41 +0000

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

Running Injuries - Prevention and Treatment

admin — Fri, 25 Feb 2011 11:53:14 +0000

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New evidence-based thinking on how to prevent and treat some of the most common and debilitating ailments with free delivery worldwide.

Shoulder Injuries - Prevention & Treatment

admin — Wed, 08 Aug 2007 11:47:28 +0100

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When it comes to injuries, prevention is better than cure. Keep your shoulders in peak condition with the training tips in this fantastic guide.

Speed Development for Masters

admin — Wed, 15 Aug 2007 16:09:17 +0100

Was $59.99.
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John Shepherd’s insightful guide for veteran athletes who want to increase their speed and leave the competition way behind!

Sports Psychology - The Will To Win

admin — Wed, 08 Aug 2007 11:47:28 +0100

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Use the power of psychology to boost your confidence and your performance in every game.

The World Sports Science Performance Workbook

admin — Wed, 08 Aug 2007 11:47:28 +0100

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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

The World Sports Science Training Workbook

admin — Wed, 08 Aug 2007 11:47:28 +0100

Was $104.99
Now $60.99 (£37.81)

With Free Delivery Worldwide

World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

Training For Speed, Power and Strength

admin — Wed, 08 Aug 2007 11:47:29 +0100

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Fantastic new training techniques every dedicated sports player should know about.

Training for Tennis

admin — Thu, 17 Jan 2008 14:44:59 +0000

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Tennis has a reputation for being a gentlemen’s sport, a sport where you wear whites, congratulate the other player, curse yourself, then shake hands at the end regardless of the outcome.

But as any competitive tennis player knows, this couldn’t be further from the truth. In fact, if I had to compare tennis with any other sport, it would be with boxing.