Physiology

Advanced Fitness Training – for elite sports performance

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Sport Fitness Training

The Complete Sports Science Training Library

bhurst — Thu, 18 Nov 2010 11:15:56 +0000

73 Books

$4377.27 worth of information

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"People who do sport are stupid, aren't they?"

The Sports Medicine Encyclopaedia

bhurst — Mon, 18 Oct 2010 17:32:43 +0100

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If you were struck down with an injury that ruined your training, or ruled you out of a competition, what would you do?

Our brand new 12-volume, 833-page Sports Medicine Encyclopaedia is the ultimate guide to protecting your body from injury nightmares…

101 Performance Evaluation Tests

admin — Wed, 23 Feb 2011 10:47:30 +0000

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A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Achilles Tendonitis - Prevention and Treatment

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Achilles Tendonitis - Prevention and Treatment is an essential injury prevention guide for all athletes. Learn the latest research into avoiding and treating this most common of sports injuries.

Antioxidants - Train Longer, Train Harder

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If you thought you knew the latest about antioxidants… Think again… Here’s the very latest!

Antioxidants - Train Longer, Train Harder cuts through the baloney that has been written, and the half-science that’s been presented to us as fact. More importantly, it tells you exactly how the very latest research reveals just how antioxidants can help you train longer and train harder.

Body Fat and Sports Performance

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A BRAND NEW mini-report that explodes long-cherished myths about ‘fat burning’… optimal body composition… the proper role of body fat in sports nutrition – especially in the days leading up to competition

…and much, more…

Boosting Energy Levels for Enhanced Sports Performance

admin — Wed, 12 Nov 2008 15:45:42 +0000

** Special Offer - Get a 42% Discount! **

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Carbohydrate Revolution: new findings for maximum sports performance

bhurst — Fri, 14 May 2010 12:03:58 +0100

Carbohydrate Nutrition And Sports Performance

Brand new, evidence-based research every athlete should know

Core Stability Training - Injury Free Performance

admin — Mon, 28 Feb 2011 10:47:31 +0000

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Football Fitness: how to train to win

bhurst — Thu, 17 Jun 2010 13:53:05 +0100

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Heart Rate Training

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Brand New Report Explodes Common ‘Myths’ About Heart Rate Training…

…Tells Athletes What Really Works, What Doesn't

– – and What Athletes (and Their Coaches) Can do to Make Sure They're Not at Risk of the Rare, But Deadly,

Sudden Cardiac Death Syndrome

How to Improve Your Hitting and Striking

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“Want to swing a bat, golf club or racquet – or a boxing glove – more powerfully and accurately than ever?

Then you need to read this report…”

Hydration for Optimal Sports Performance

admin — Fri, 18 Jan 2008 13:20:06 +0000

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

Knee Pain: Prevention and Treatment

admin — Thu, 29 Nov 2007 09:49:54 +0000

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New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

Muscle Builder Training Plan

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Periodisation: Planning Your Training for Peak Performance

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“This is critical information for any sports player who wants to guarantee they’re 100% ready for the Big Day – whatever their sport or event”

Plyometric Training for dynamic performance

admin — Wed, 05 Nov 2008 14:37:19 +0000

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“Use these ground-breaking exercise tips,
core work-outs and other training techniques
to give a huge boost to your sports performance...”

PP 225

admin — Mon, 17 Mar 2008 14:13:41 +0000

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

Protein Nutrition for Peak Performance

admin — Wed, 12 Nov 2008 16:32:17 +0000

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The 'Secret' of Optimal Sports Nutrition

Recovery – the magic ingredient of any training program

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“These cutting-edge strategies for athletes and coaches and will give you a critical edge over your competitors…”

Running Injuries - Prevention and Treatment

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New evidence-based thinking on how to prevent and treat some of the most common and debilitating ailments with free delivery worldwide.

Shoulder Injuries - Prevention & Treatment

admin — Wed, 08 Aug 2007 11:47:28 +0100

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When it comes to injuries, prevention is better than cure. Keep your shoulders in peak condition with the training tips in this fantastic guide.

Solid Muscle Series: Build A Bigger Chest

bhurst — Fri, 19 Nov 2010 13:51:48 +0000

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"Get That Bigger Chest You've
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Less Than 90 Days...

Solid Muscle Series: Building Bigger Arms

bhurst — Fri, 19 Nov 2010 11:58:23 +0000

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WELCOME TO THE GUN SHOW!

At Last! A Training Programme
For Building Bigger Arms
That Really Works!

Solid Muscle Series: Building Bigger Legs

bhurst — Tue, 22 Mar 2011 13:35:22 +0000

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"How to Build Big, Powerful Legs in Just 12 Weeks

...GUARANTEED..."

Solid Muscle Series: How To Build A Stronger Core

bhurst — Fri, 19 Nov 2010 11:13:06 +0000

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Now You Can Get that
‘Six-Pack’ You’ve
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The Ageless Athlete

admin — Thu, 27 Nov 2008 14:30:55 +0000

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Introducing the Ageless Athlete…

The elite individual who doesn’t accept decreased performance as a symptom of age. Who doesn’t accept that he is past his personal best.

Physiology

Advanced Fitness Training – for elite sports performance

The Complete Sports Science Training Library

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

The Sports Medicine Encyclopaedia

If you were struck down with an injury that ruined your training, or ruled you out of a competition, what would you do?

Our brand new 12-volume, 833-page Sports Medicine Encyclopaedia is the ultimate guide to protecting your body from injury nightmares…

101 Performance Evaluation Tests

Achilles Tendonitis - Prevention and Treatment

Antioxidants - Train Longer, Train Harder

Body Fat and Sports Performance

Boosting Energy Levels for Enhanced Sports Performance

Carbohydrate Revolution: new findings for maximum sports performance

Carbohydrate Nutrition And Sports Performance

Brand new, evidence-based research every athlete should know

Core Stability Training - Injury Free Performance

Football Fitness: how to train to win

Heart Rate Training

How to Improve Your Hitting and Striking

Hydration for Optimal Sports Performance

Knee Pain: Prevention and Treatment

Muscle Builder Training Plan

Periodisation: Planning Your Training for Peak Performance

Plyometric Training for dynamic performance

PP 225

Protein Nutrition for Peak Performance

Recovery – the magic ingredient of any training program

Running Injuries - Prevention and Treatment

Shoulder Injuries - Prevention & Treatment

Solid Muscle Series: Build A Bigger Chest

"Get That Bigger Chest You've Always Wanted – and in Less Than 90 Days...

Solid Muscle Series: Building Bigger Arms

WELCOME TO THE GUN SHOW!

At Last! A Training Programme For Building Bigger Arms That Really Works!

Solid Muscle Series: Building Bigger Legs

"How to Build Big, Powerful Legs in Just 12 Weeks

...GUARANTEED..."

Solid Muscle Series: How To Build A Stronger Core

Now You Can Get that ‘Six-Pack’ You’ve Always Secretly Wanted...

And In Just 12 Weeks!

The Ageless Athlete

Introducing the Ageless Athlete…

"Get That Bigger Chest You've
Always Wanted – and in
Less Than 90 Days...

At Last! A Training Programme
For Building Bigger Arms
That Really Works!

Now You Can Get that
‘Six-Pack’ You’ve
Always Secretly Wanted...