Technique

The Complete Sports Science Training Library

bhurst — Thu, 18 Nov 2010 11:15:56 +0000

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

101 Performance Evaluation Tests

admin — Wed, 23 Feb 2011 10:47:30 +0000

Was $44.99.
Now $24.99 (£15.49).

A must-have training resource for sports coaches and serious, self-trained athletes alike, with 101 accurate, effective tests to maximize training and boost performance.

Boosting Energy Levels for Enhanced Sports Performance

admin — Wed, 12 Nov 2008 15:45:42 +0000

** Special Offer - Get a 42% Discount! **

Was $44.99
Now $24.99 (£15.49)

With Free Delivery Worldwide

Core Stability Training - Injury Free Performance

admin — Mon, 28 Feb 2011 10:47:31 +0000

Was $59.99.
Now $34.99 (£21.69)

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New exercise tips, techniques & training routines that boost your body’s core strength and stamina. Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to strong core muscles and what advantages that can bring you in your chosen sport. The recommended retail price of this training manual is $59.99, but with our special 42% discount, you pay only $34.99 (£21.69)!

Cross-Training: why and how to cross train for maximum performance

admin — Wed, 17 Jun 2009 11:41:21 +0100

Was $59.99.
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Cross Train Your Way To Sporting Success
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Endurance Training for Masters

admin — Wed, 15 Aug 2007 15:22:03 +0100

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Want to compete with athletes half your age and win? Written by a veteran athlete for veteran athletes, Bruce Tulloh reveals the secrets of his sixty years of success in this great new book that will help you increase your endurance and improve your performance!

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How to Improve Your Hitting and Striking

bhurst — Thu, 19 Nov 2009 11:04:26 +0000

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“Want to swing a bat, golf club or racquet – or a boxing glove – more powerfully and accurately than ever?

Then you need to read this report…”
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How to improve your Horizontal Jump - Training Methods and Programmes

admin — Fri, 28 Mar 2008 12:30:02 +0000

Was $44.99
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Hydration for Optimal Sports Performance

admin — Fri, 18 Jan 2008 13:20:06 +0000

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Proper hydration is essential to peak performance in every sport, not just endurance events.

Why? Because a poorly-hydrated athlete not only suffers from a deterioration in speed or strength, but from impaired motor skills too.

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Key Elements of Fitness #2 - Power

admin — Fri, 31 Aug 2007 16:17:27 +0100

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Power – the ability to exert maximum muscular contraction instantly in an explosive burst of movements (jumping or sprint starting)

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Key Elements of Fitness #3 - Agility

admin — Fri, 31 Aug 2007 16:26:31 +0100

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Agility – the ability to perform a series of explosive power movements in rapid succession in opposing directions.

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Key Elements of Fitness #5 - Flexibility

admin — Fri, 31 Aug 2007 16:47:14 +0100

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Flexibility – the ability to achieve an extended range of motion without being impeded by excess tissue, ie fat or muscle

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Key Elements of Fitness #6 - Local Muscle Endurance

admin — Fri, 31 Aug 2007 17:02:56 +0100

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Local Muscle Endurance – a single muscle’s ability to perform sustained work

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Knee Pain: Prevention and Treatment

admin — Thu, 29 Nov 2007 09:49:54 +0000

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New evidence-based research every athlete and coach should know about.

Knee pain is the most common of all sports injuries – and not only for those athletes whose activities involve running flat out and changing direction at speed. Indeed, virtually every sport has its share of knee injuries and related problems.

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Periodisation: Planning Your Training for Peak Performance

admin — Wed, 05 Nov 2008 14:11:27 +0000

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“This is critical information for any sports player who wants to guarantee they’re 100% ready for the Big Day – whatever their sport or event”

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Plyometric Training for dynamic performance

admin — Wed, 05 Nov 2008 14:37:19 +0000

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“Use these ground-breaking exercise tips,
core work-outs and other training techniques
to give a huge boost to your sports performance...”

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PP 225

admin — Mon, 17 Mar 2008 14:13:41 +0000

In this Issue:

Nutrition and energy: How lower limb and foot training can improve performance event

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Solid Muscle Series: How To Build A Stronger Core

bhurst — Fri, 19 Nov 2010 11:13:06 +0000

Was $50.00.
Now $29.99 (£18.59)

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Now You Can Get that
‘Six-Pack’ You’ve
Always Secretly Wanted...

And In Just 12 Weeks!

Guaranteed Or Your Money Back
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Speed Development for Masters

admin — Wed, 15 Aug 2007 16:09:17 +0100

Was $59.99.
Now $29.99 (£18.59)

John Shepherd’s insightful guide for veteran athletes who want to increase their speed and leave the competition way behind!

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Speed Training Secrets

admin — Thu, 16 Aug 2007 11:44:28 +0100

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Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete tool-kit for all speed-conscious athletes!

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The Ultimate Bench Press Manual

admin — Wed, 08 Aug 2007 11:47:30 +0100

Was $74.99.
Now $37.49 (£23.24)

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Imagine what you could do with stronger and more powerful muscles

The Ultimate Bench Press Manual delivers far more than bigger, more powerful muscles. It will change the way you look, the way you look at life, at future prospects, stress, work and sport. This guide is available here for an exclusive discount.

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The World Sports Science Performance Workbook

admin — Wed, 08 Aug 2007 11:47:28 +0100

Was $104.99.
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Packed with the performance secrets of world-class athletes and top coaches, now is your chance to share in these proven techniques and boost your performance to new heights.

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The World Sports Science Training Workbook

admin — Wed, 08 Aug 2007 11:47:28 +0100

Was $104.99
Now $60.99 (£37.81)

With Free Delivery Worldwide

World-class modules specifically created for you to get the most bang for your training buck, no matter what your sport or event.

An athlete spends most of his or her time training rather than competing. So a quicker way to train holds real value. By combining

(1) Time-saving exercises, with

(2) Science-based techniques

you have the key to an exponential leap in speed, power and endurance.

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Training for Rowing

admin — Fri, 17 Aug 2007 10:09:59 +0100

Was $59.99.
Now $34.99 (£21.69)

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It's not only rowers who can benefit from the strength, speed, and power building methods in this manual. See how rowing can give you an edge in your chosen sport.

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Training For Speed, Power and Strength

admin — Wed, 08 Aug 2007 11:47:29 +0100

Was $59.99.
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Fantastic new training techniques every dedicated sports player should know about.

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Training for Triathlon

admin — Fri, 31 Aug 2007 10:29:33 +0100

Was $59.99.
Now $34.99 (£21.69)

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Find out how to train and compete at your very best in this most challenging of sporting events.

read more

Technique

The Complete Sports Science Training Library

73 Books

$4377.27 worth of information

A 95.9% Saving

"People who do sport are stupid, aren't they?"

101 Performance Evaluation Tests

Boosting Energy Levels for Enhanced Sports Performance

Core Stability Training - Injury Free Performance

Cross-Training: why and how to cross train for maximum performance

Endurance Training for Masters

How to Improve Your Hitting and Striking

How to improve your Horizontal Jump - Training Methods and Programmes

Hydration for Optimal Sports Performance

Key Elements of Fitness #2 - Power

Key Elements of Fitness #3 - Agility

Key Elements of Fitness #5 - Flexibility

Key Elements of Fitness #6 - Local Muscle Endurance

Knee Pain: Prevention and Treatment

Periodisation: Planning Your Training for Peak Performance

Plyometric Training for dynamic performance

PP 225

Solid Muscle Series: How To Build A Stronger Core

Now You Can Get that ‘Six-Pack’ You’ve Always Secretly Wanted...

And In Just 12 Weeks!

Speed Development for Masters

Speed Training Secrets

The Ultimate Bench Press Manual

The World Sports Science Performance Workbook

The World Sports Science Training Workbook

Training for Rowing

Training For Speed, Power and Strength

Training for Triathlon

Now You Can Get that
‘Six-Pack’ You’ve
Always Secretly Wanted...